Licensed Marriage & Family Therapist (#50265), & Registered Art Therapist (09-101)
Teaching You To Become Your Own Therapist.
Dr. Claudia Mezzera Welcomes You
BEGIN YOUR HEALING WITH CURIOSITY, CREATIVITY, AND COMPASSION.
Healing Can Begin When...
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses.
You'd like to become a better friend to yourself and are motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles.
You want healthy relationships in your life.
You welcome the idea of becoming your own therapist
and attaining the life you envision.
You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
My Approach As A Therapist
I specialize in facilitating creative techniques and tools
to support you on an inward journey of self-discovery and healing.
My counseling sessions are dynamic, collaborative,
strength-based, and focused on assisting you in discovering
fresh avenues of hope, exploring essential insights, and encountering your growth with curiosity, expectancy,
cultural humility, and compassion.
My approach blends the ingredients of humor, empathy, empowerment, and warm-hearted attunement
to create an optimum atmosphere for identifying creative solutions and honoring your inner wisdom.
My goal is to teach you to become your own therapist
and your own best friend!
Contact me today for a free 15-minute phone consultation.
(916) 587-6434
Contact Me
YOU can develop the skills and tools
you need to cope with life’s challenges and
BECOME YOUR OWN THERAPIST.
Contact me today to inquire about
a free 15-minute consultation.
916-587-6434
Good Faith Estimate
What is a "Good Faith Estimate"
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Useful Resources
1-800-273-8255
24-7 Crisis, Emergency Disaster Assistance, Essential Needs, and COVID-19 Resources
https://www.211.org
Dial 211
1-800-799-SAFE (7233)
TTY 1-800.787.3224
1-833-401-0832
